Brigit Jeffries, LMFT

One day you finally knew what you had to do, and began...-Mary Oliver

By utilizing evidence-based practices and depth psychotherapy, I help my clients find strength and resilience so they can move forward in their lives.
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Offers Telehealth
Online Payments
Accepting New


Hi! I'm Brigit Jeffries, a licensed marriage and family therapist committed to helping adults learn how to build their self-confidence and feel better. My work focuses on targeting ineffective behaviors, habits, and beliefs that cause distress. I believe in taking a collaborative approach to supporting clients in reaching their goals. I'm passionate about creating resources for individuals struggling with issues related to depression, anxiety, and life transitions. I am also interested in participating in group therapy, workshops, and webinars. If you'd like to schedule a free 20 minute consultation with me, please send me an appointment request. I look forward to hearing from you!
Brigit Jeffries, LMFT
Licensed Marriage and Family Therapist, #120327


  • Anxiety
  • Burnout
  • Depression
  • Trauma
  • Abortion Issues
  • Eating Disorders


  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Person-Centered
  • Psychotherapy
  • Strength-Based
  • Therapeutic Journaling


  • Free 20 Minute Consultation Call: $0
  • Individual Therapy Session (50 minutes): $120
  • Intake (90 minutes): $180
  • Individual Coaching Session (60 minutes): $175
  • 8 Coaching Sessions (paid in advance): $1,300
  • 12 Coaching Sessions (paid in advance): $1,900
Client Portal