Brigit Jeffries, LMFT

One day you finally knew what you had to do, and began...-Mary Oliver

By utilizing evidence-based practices and depth psychotherapy, I help my clients find strength and resilience so they can move forward in their lives.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients
About
Hi! I'm Brigit Jeffries, a licensed marriage and family therapist committed to helping adults learn how to build their self-confidence and feel better. My work focuses on targeting ineffective behaviors, habits, and beliefs that cause distress. I believe in taking a collaborative approach to supporting clients in reaching their goals. I'm passionate about creating resources for individuals struggling with issues related to depression, anxiety, and life transitions. I am also interested in participating in group therapy, workshops, and webinars. If you'd like to schedule a free 20 minute consultation with me, please send me an appointment request. I look forward to hearing from you!
Brigit Jeffries, LMFT
Licensed Marriage and Family Therapist, #120327
Services
  • Anxiety
  • Burn Out
  • Depression
  • Trauma
  • Abortion Issues
  • Eating Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Person-Centered
  • Psychotherapy
  • Strength-Based
  • Therapeutic Journaling

Fees

  • Free 20 Minute Consultation Call: $0
  • Individual Therapy Session (50 minutes): $100
  • Intake (90 minutes): $150
  • Individual Coaching Session (60 minutes): $175
  • 8 Coaching Sessions (paid in advance): $1,300
  • 12 Coaching Sessions (paid in advance): $1,900
Client Portal